Almost half of all Australian adults will face mental ill-health at some point. Unlike physical illness or injury, mental health difficulties aren’t always obvious, but they are equally important to address and deserve the same level of care and attention. Talking about your mental health can be challenging but asking for help is a sign of strength. Seeking support earlier ensures you receive timely help. Hunter’s Hill Medical Practice brings together GPs and psychologists to provide diagnosis and treatment for a wide range of mental health issues.
Talking to your doctor is a good place to start as they can provide treatment or refer you to other services. Doctors at Hunter’s Hill Medical Practice can help with:
Your doctor may also order some blood tests to investigate any underlying concerns such as anaemia, B12 deficiency, thyroid function, or electrolyte levels.
If you have been diagnosed with a mental health condition, your doctor can create a mental health treatment plan for you that highlights your unique needs, goals, treatment, and referrals. Through this plan, you can access up to 10 free or subsidised individual sessions with a mental health professional each calendar year.
Treatment options can vary depending on your symptoms and past medical history. The main types of treatment are psychological therapy (e.g., cognitive behavioural therapy, relaxation strategies, skills training, psycho-education), medications (e.g., antidepressants, antipsychotics, mood stabilisers), and lifestyle measures as outlined below.
Talking to your doctor is a good place to start as they can provide treatment or refer you to other services. Doctors at Hunter’s Hill Medical Practice can help with:
If you or someone you know is at immediate risk of harm, call triple zero (000) or present to your nearest emergency department.
